Students encouraged to live within their means
Living within one’s means involves only having what one can afford and it is essential to cultivating contentment in life. With huge debts and the incessant desire for more, many…
Easy tips for a stress free end of the semester
As summer nears, many students experience mixed emotions. After all, the last month of school is always insane. Clubs and departments are having their end-of-the year banquets, jobs are scheduling…
Mysterious depression affects students, hope contributes a cure
Depression is a mysterious thing. It’s an unseen force that can completely debilitate a person. It comes and goes as it pleases, destroying everything it can wrap its smoky tendrils…
Commonsensical thoughts sculpt present
We spend a lot of time thinking about the past by evaluating how we did or what we should have done and remembering past experiences, as well as thinking about…
Biofield therapy extends health of strained students
When people feel pain, anxiety, depression, frustration, fatigue and other such symptoms, they seek treatment from doctors, therapists or psychiatrists. These professionals often use medication or talk therapy to manage…
To-do lists resolve student home sickness quandary
Many of us spent the majority of our lives considering “home” as the house we lived in with close family; the place to return to no matter what the day…
Students change negative emotions into positive thoughts for well-being
When it comes down to it, the life we try to portray is rarely the life we actually live. We strive to portray an amazing life we think others will…
Finding true happiness can be a challenge, worth it in the end
These past several months, I have written about different ways readers can improve their lives. Ultimately, I try to share the knowledge I’ve gained in hopes that it will help…
Taking precautions so everyone can help prevent sexual assault
Since Valentine’s Day just passed, several of the campus residence halls themed their programs and activities around one topic this week: sex.
Journaling proves mentally, physically, spiritually beneficial
Journaling fosters the ability to heal, learn, grow, discover, recover, plan and explore. Through journaling you can realize your values, know yourself better, share secrets, develop goals, reflect on lessons…