Counselor offers difficult time tips
Here are some tips for deal with difficult times: Exercise reduces stress and fends off depression. Volunteering is an anti-depressant. A hobby is an energizing obsession. Learn from your past—don’t…
Stability of childhood shapes life’s journey
Currently you are investing in yourself by being in school, and hopefully you see yourself as a worthwhile investment. The question is, on what day do you cash in your…
Sporadic winter weather affects emotions
Here we go again. At some point in February we seem unable to resist feeling the weather has taken control of our mood. We are euphoric on a sunny and…
Passion plays an important role in balanced lifestyles
Do you have a passion? Is this passion a hobby of yours? Do you frequently get lost in pursuing this passion? I hope so because for many of us passion…
Suffering teaches acceptance of reality
By suffering through hard times we learn new strategies for life. Embrace a healthy OK’ness with suffering. Suffering is the only tool that leads to acceptance of reality. People who…